Jl. Raya Kuta Chartered No.70 Street, Denpasar

Nurturing Strong Futures

Empowering Youth Through Physical and Mental Wellness

We empower today’s youth by fostering physical health and mental resilience, guiding them towards brighter, healthier futures.

About AB Workshop INC

Inspiring You to Reach Your Goals & Dreams

At **AB Workshop**, we believe in the power of youth. Our program is dedicated to nurturing tomorrow’s leaders through a comprehensive approach that emphasizes mental, physical, and emotional health development. We are committed to empowering young people from diverse communities, helping them cultivate the essential skills and values they need to thrive. With a strong foundation built on **Respect, Accountability, Character, and Education**

Our mission is to create a supportive environment where every young person can flourish and reach their full potential.

Innovative Programs

Innovative Programs and Initiatives

At AB Workshop, we pride ourselves on our innovative approach to youth development. We offer a variety of programs designed to engage and inspire young people. From leadership training and mentorship opportunities to community service projects and creative workshops, our initiatives foster collaboration, critical thinking, and creativity. 

Leadership Training

Our Leadership Training module equips young people with essential skills to lead with confidence, empathy, and vision. Through hands-on activities, group challenges, and real-world scenarios, participants learn how to communicate effectively, make strategic decisions, and inspire others.

Mentorship Opportunities

Mentorship Opportunities provide a unique platform for participants to connect with experienced mentors from various fields. These mentors offer guidance, support, and encouragement, helping young leaders navigate personal and academic challenges.

Creative Workshops

In our Creative Workshops, participants are encouraged to explore their unique talents and passions. These sessions offer a space for self-expression through art, music, writing, and other creative outlets, promoting mental and emotional well-being.

Focus Areas

Building the Foundation Core Values AB Workshop

Building the Foundation: “Core Values Workshop” is a collaborative session to help teams define and strengthen the core principles that guide their work, shaping organizational culture and driving long-term success.

Mental Health Development

At AB Workshop, we understand that mental health is a vital component of overall well-being. Our mental health initiatives include workshops, counseling, and support groups that promote self-awareness, emotional intelligence, and coping strategies. We aim to equip our participants with the tools they need to manage stress, build resilience, and seek help when necessary.

Physical Health Development

We believe that a healthy body contributes to a healthy mind. Our physical health programs encourage active lifestyles through sports, fitness activities, and nutrition education. We instill healthy habits that empower young people to take charge of their physical well-being, promoting lifelong wellness.

Emotional Health Development

Emotional well-being is essential for personal growth. Our workshops focus on building self-esteem, resilience, and effective communication skills. We provide a safe space for young people to express their feelings and learn to navigate relationships, fostering emotional intelligence that will serve them throughout their lives.

Safety & Community Awareness

Emotional well-being is essential for personal growth. Our workshops focus on building self-esteem, resilience, and effective communication skills. We provide a safe space for young people to express their feelings and learn to navigate relationships, fostering emotional intelligence that will serve them throughout their lives.

Testimonials

Sweet Reviews From Our Students

Hear firsthand from our students about their positive experiences and the impact our programs have made on their lives.

D. Moore

Client

Ab workshop means everything to my boys. I’ve watched them go to bed making sure not to forget to set their alarms in excitement to wake up at 4 am to be at the gym by 5 am. 

It’s building character in them, they are learning from other young boys & girls how to be kind, grateful & help out one another. 

As a parent I love the early routine AB workshop has & since I workout at 5 am anyway I can hold myself accountable. 

Those children don’t have to be there they want to be there and I love to see it.

Heidi Kaylen

Client

Ab workshop means everything to my boys. I’ve watched them go to bed making sure not to forget to set their alarms in excitement to wake up at 4 am to be at the gym by 5 am. 

It’s building character in them, they are learning from other young boys & girls how to be kind, grateful & help out one another. 

As a parent I love the early routine AB workshop has & since I workout at 5 am anyway I can hold myself accountable. 

Those children don’t have to be there they want to be there and I love to see it.

John Doe

Client

Ab workshop means everything to my boys. I’ve watched them go to bed making sure not to forget to set their alarms in excitement to wake up at 4 am to be at the gym by 5 am. 

It’s building character in them, they are learning from other young boys & girls how to be kind, grateful & help out one another. 

As a parent I love the early routine AB workshop has & since I workout at 5 am anyway I can hold myself accountable. 

Those children don’t have to be there they want to be there and I love to see it.

John Doe

Client

Ab workshop means everything to my boys. I’ve watched them go to bed making sure not to forget to set their alarms in excitement to wake up at 4 am to be at the gym by 5 am. 

It’s building character in them, they are learning from other young boys & girls how to be kind, grateful & help out one another. 

As a parent I love the early routine AB workshop has & since I workout at 5 am anyway I can hold myself accountable. 

Those children don’t have to be there they want to be there and I love to see it.

Guiding Growth, One Step at a Time

Our Path to Empowering Youth

At AB Workshop, we believe in a step-by-step approach to nurturing young minds and bodies. Our process is designed to build confidence, resilience, and responsibility, ensuring each participant thrives in every aspect of life. Here’s how we empower the youth of today to become leaders of tomorrow:

1

Cultivate Self-Awareness

We start by helping participants understand themselves better through self-reflection and emotional awareness. Our workshops focus on building self-esteem, stress management, and recognizing strengths, empowering youth to confidently take on life’s challenges.

2

Strengthen Physical & Mental Health

Our second step emphasizes the importance of balanced well-being. Through physical activities, mental health support, and educational resources, we promote a healthy body and mind, fostering habits that last a lifetime.

3

Inspire Community Connection & Leadership

Finally, we encourage young people to connect with their communities, teaching them about safety, conflict resolution, and positive choices. This step prepares them to be active, responsible, and compassionate leaders, equipped to make a meaningful impact.